12 Ways to Help Reduce Stress and Anxiety During the School Year

Whether you are waiting to hear back from your dream college, starting a new semester, or applying for scholarships, it’s easy to feel anxious. We spoke to psychiatrist Dr. Kelly Holes-Lewis from Modern Minds to hear her advice on managing feelings of anxiety and stress in your daily life. Here are 12 tips from Dr. … Continue reading 12 Ways to Help Reduce Stress and Anxiety During the School Year